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PO Box 198, 25 Liebig Street Warrnambool Victoria 3280
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The Heart Foundation’s Heartmoves program is a gentle physical activity program suitable for people of all shapes and sizes. Whether you are new to exercise or returning after illness or injury, Heartmoves allows you to work at your own pace in a friendly, supportive and safe environment.
Heartmoves is run by accredited professionals specifically trained in delivering low to moderate intensity physical activity programs for people with health conditions such as heart disease, diabetes and obesity.
For more information about Heartmoves visit www.heartfoundation.org.au
Find a Heartmoves class:
| When? | Where? |
|---|---|
|
Fridays 1.30-2.30pm |
Aquazone |
|
Mondays 12.45 -1.45pm Wednesdays 1.30 - 2.30pm |
Archie Graham Community Centre |
Cost : $ 5.40
For more information please contact
Group Instructor Michelle Steere
Ph: 0478 487 687 or
msteere@warrnambool,vic.gov.au
Please complete the Heartmoves Pre-Exercise Assessment and Referral Form and if you tick “Yes” to any of the medical conditions listed in section 3, it is advised that medical clearance be obtained from your doctor prior to exercising (take the referral form with you). The completed Referral Form is to be given to the Heartmoves Leader prior to the first class.