Warrnambool CIty Council


Strength Training

Some of the benefits of participating in strength training classes include improved bone density, balance and increased total strength, all of which improve overall quality of life.
Classes run for approx. 50-60min.

Tuesday 10.00-11.00 am
Friday 1.30 - 2.30
Location: Archie Graham Centre (5559 4920)  
Cost: $6.60