Heartmoves

What is Heartmoves?

The Heart Foundation’s Heartmoves program is a gentle physical activity program suitable for people of all shapes and sizes. Whether you are new to exercise or returning after illness or injury, Heartmoves allows you to work at your own pace in a friendly, supportive and safe environment.

Heartmoves is run by accredited professionals specifically trained in delivering low to moderate intensity physical activity programs for people with health conditions such as heart disease, diabetes and obesity.

 For more information about Heartmoves visit www.heartfoundation.org.au

 

Find a Heartmoves class

Organisation

Details

Venue

Contact


Warrnambool City Council

 

Fridays
1.30-2.30pm

Aquazone

Michelle Steere
ewba@warrnambool.vic.gov.au
0478 487 687

Warrnambool CIty Council

Mondays
12.45-1.45pm
 

Wednesdays
1.30-2.30pm

Archie Graham Community Centre

Michelle Steere
ewba@warrnambool.vic.gov.au
0478 487 687

All Heartmoves classes delivered in Warrnambool as part of the Eat Well Be Active Program cost no more than $5

An electronic copy of the Heartmoves Pre-Exercise Assessment and Referral Form can be found below. Please complete the form and if you tick “Yes” to any of the medical conditions listed in section 3, it is advised that medical clearance be obtained from your doctor prior to exercising (take the referral form with you).

The completed Referral Form is to be given to the Heartmoves Leader prior to the first class.

Information for Health Professionals is available below.

Please contact EWBA Program Manager Clare Vaughan about accessing 'come and try' vouchers  or queries about the Referral Form. E: cvaughan@warrnambool.vic.gov.au or Ph: (03) 5559 4437 or Group Instructor Michelle Steere Ph: 0478 487 687 or msteere@warrnambool,vic.gov.au