Eat Well

 Welcome to EAT WELL

- the nutrition side of the Eat Well Be Active Program.

This space is where you can find:

 The Nutrition Kit; a handy resource with simple nutrition messages, healthy food swaps, menu planning ideas and lots more! This resource is aimed at disability support staff, but can be used by everyone. All residences/day programs in the project should have a copy of this kit.

FOODIES project; Trained staff from disability agencies who liaise with South West Community Healthcare's Community Dietitian, to help you achieve nutrition goals for yourself or clients.

Resources; Links to resources on specific nutrition conditions

Recipes; Links to great recipes

Kim Dutkowski Eat Well Be Active Dietitian (APD)